I really suggest you read this. They are all nice ideas.

Reiki With Friends

by Deepak Chopra

http://www.thespiritscience.net

1. Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.

2. Live in the present, for it is the only moment you have. Keep your attention on what is here and now; look for the fullness in every moment.Accept what comes to you totally and completely so that you can appreciate it, learn from it, and then let itconnecting_with_my_soul go.

The present is as it should be. It reflects infinite laws of Nature that have brought you this exact thought, this exact physical response. This moment is as it is because the universe is as it is. Don’t struggle against the infinite…

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Written by Jade the Mystic

The psychology and mindfulness writer helping you leverage your mind, understand life, reduce stress, relax and learn to heal your body and soul with meditation through life quotes, articles, books, speeches and advises.

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